For example, many researchers conclude that Sports prevent the development of cancer. Sport is certainly an excellent tool to build self-confidence. Playing Sports increases confidence to talk properly.
A sport certainly improves the skills of communicating with others. Furthermore, the person experiences confidence in sitting, standing, and walking properly. Hence, Sports enriches the social life of an individual. Sports bring discipline in life. It certainly teaches the values of dedication and patience. Sports also teach people how to handle failure. Furthermore, the importance of following a time schedule is also present in Sports.
Above all, Sports improves the thinking ability of individuals. Sports certainly sharpen the mind. Finally, Sports reduces the stress of mind. A Sports playing person would certainly experience less depression. Sports ensure the peace of mind of those playing it.source site
Essay on Sports & Games in India for School Kids & Children
Most noteworthy, Sports brings happiness and joy in the life of individuals. A sport is an aspect of human life that is of paramount importance. It certainly increases the quality of human life. Sports must be made mandatory in schools. This is because it is as important as education. Everyone must perform at least one Sport activity on a regular basis. Physical Benefits of Sports First of all, Sports strengthen the heart. With more than a third of adults in the USA being classed as obese, and many more being overweight, it has never been more important to participate in sports.
Being a healthy weight means that you will be less likely to die young and suffer from heart disease, strokes, high blood pressure, diabetes and a range of other conditions, and if you already eat well, it can give you an extra calorie allowance so you can treat yourself without feeling guilty about it.
As well as improving cardiovascular health and fitness, exercising is also good for the musculoskeletal system, making muscles more supple and toned, and improving the strength of bones and joints. People who do sports will be stronger and more able to lift and carry heavy things, which is also always useful, and they are less likely to become really weak and frail as they get older because their bodies are strong.
Furthermore, doing sports can improve mental health as well as physical health, with exercise being helpful for people with depression and a range of other mental health issues, because it releases good chemicals into our brains. It also makes people feel better about their bodies, which can make them happier, and reduces the risk of eating disorders and crash dieting, as people make more sensible, healthy changes to their lifestyle.
Sports also allow people to develop personally. I used to play softball in high school. I can say sports does not only make you physically fit but improves your personality as well. I wish all kids today stop playing video games and go out and play real sports.
Importance of Sports and Games
I totally agree with this essay stated. One should always go out in fresh air outside and play for an hour by just avoiding the electronic games. Excellent essay on one of the pretty big problems of the world today. First , A very good essay. Any the how this essay would be helpful for them.
words short essay on the Importance of Sports and Games
Really good essay. It has been written in a nice, easy-to-understand friendly and crisp language.
The importance of games and sports has been clearly explained. Benefits of Sports: 1. Health improvement. Mentally relaxed.
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Develop personality. Sports may make you celebrity. Now he relates practice to every aspect of his life, mainly with school. I also believe sports are really vital for our society today.
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Playing sports helps to control weight and body fat percentage and prevent diseases. In addition to that, it strengthens your bones, increases bone density and improves the ability to do more things without getting tired. Sports also improves your mood, reduces the stress, anxiety and depression. It makes you feel good emotionally. Experts say that children and adults who play sports are less likely to fall into addictions like drugs or alcohol.
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